Professional Coaching:


Executive and Professional Development Coaching:  These sessions are focused on navigating the complex, unique challenges and relationship dynamics that executives face in today’s rapidly changing work environment. Leveraging my many years as a leader in the corporate world, we will work together to uncover obstacles, behaviors and limiting beliefs that may be getting in your way, so that you can feel more empowered and fulfilled at work.  The aim is to help you feel more connected and confident as a leader, expanding the contribution you make to your organization, while also advancing your own personal career (and life) goals along the way.

Career Transition Coaching: In these sessions, we will dig deep to uncover what you are seeking to bring to the world through your work. I will play the role of thought-partner as you create a new vision for your life and career, and then become an accountability-partner and champion as you navigate the decisions and actions needed to make your dream a reality.

Small Team or Group Coaching: Achieving the best performance in a team or group relies heavily on communication and transparency.  Differing agendas can be roadblocks to the overall team success.  In group coaching sessions, I play the role of an objective thought-partner who asks the sometimes challenging questions in order to facilitate productive conversation. I typically work with groups of up to 10 people with the goal of helping you achieve clarity, align around a common goal, and achieve long-lasting results more quickly. As an accredited IEQ9 Integrative Enneagram Practitioner, I also offer team workshops using the Enneagram as a tool in order to help team members gain a deeper understanding of each other and any hidden dynamics that may be getting in the way of success. These workshops always have a powerful impact on the team’s overall commitment to the group and it’s long-term results. 

Personal Development, Life and ENNEAGRAM Coaching:


Personal Development & Life Coaching:The challenges of our current time have inspired a lot of us to slow down and ask deeper questions of ourselves about the reality we live in and our purpose within it. Many are facing unprecedented levels of anxiety or confusion and are seeking new solutions to life’s challenges. In Personal Development coaching sessions, we can cover a broad range of topics depending on what area of your life you are seeking to transform.  For example, do you feel your heart calling you to something more but you just can’t seem to access what that is?  Are you seeking to transcend a particular fear or limiting belief from your past that you’ve found difficult to release?  Are you just looking for more balance, ease and grace as you go about your days? As your coach, I offer support, tools and a fresh perspective as you navigate any issue that feels like a roadblock in your life. Together, we will enable you to connect with your inner voice so that you can begin to make choices that are more aligned with your personal truth.  The goal is to help you build a solid framework for a more balanced, productive and joyful life.

Enneagram Coaching: The Enneagram is a dynamic system of nine personality styles that describes patterns in how people interpret the world. It helps reveal the “why” behind the things we think, say and do. This powerful tool helps us more deeply understand our core motivations and what is really at the root of our behaviors. The results offer true transformation and freedom from limiting beliefs and patterns, and can strengthen our relationships in all areas of life. As an accredited IEQ9 Integrative Enneagram Practitioner, I will use the IEQ9 typing system to help you uncover your Enneagram type. Then, together, we will dive deep into a rich level of information about your core type and subtype that will bring new and transformative levels of self-awareness. The result is truly life-changing for many. Some clients have told me this is the most powerful work they’ve ever done.

Tell me, what is it you plan to do with your one wild and precious life?

- Mary Oliver

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